I am so stoked to be sharing my experience at Reno's newest gem - Breathe Bar!
I was so excited to see this place created and be so close to home, I absolutely love the entire concept and I know Breathe Bar is going to be a huge hit in the Reno-Tahoe area!
Breathe Bar is meant to be a place where you come to slow down and focus on you - getting rest, breathing, rejuvenating. Something we all could use every now and then!
Amy, the owner who is a licensed massage therapist, was so kind and treated me to a 20 minute O2 nap and scalp massage!
This was quite literally one of the most relaxing 20 minutes of my life and something I didn't know I needed.
You're probably wondering what an O2 nap is - it's 20 minutes of taking the time to just slow down. You're given pure oxygen which helps aid your body to relax, rebuild, and rebalance. You're also given a sleep mask to block out light and headphones playing an anti-anxiety soundtrack.
The entire setup is beyond comfortable!
And the scalp massage is a must in my opinion, it was so incredibly relaxing!
Breathe Bar also offers full body massages - their CBD massage sounds amazing!
After your treatment, you're encouraged to enjoy the hydration bar!
It has fresh water that you can infuse with pure essential oils to help hydrate your body!
The space is any aesthetic lovers dream - I love the rich green furniture, crisp white walls, plants, and mid-century touches! It all ties everything together to create the most relaxing experience.
I'm also a huge fan of the nap area being a more community setting versus shut off in separate rooms - it's a great concept and so unique!
Overall, this experience was beyond amazing! I cannot wait for my next visit to Breathe Bar and hope to see more of my Reno-Tahoe friends there!
*Amy, the owner of Breathe Bar, was kind enough to gift me this treatment! This is a sponsored post, but something I 100% stand behind. All words are my own!*
I'VE SOUGHT OUT TO TRY MY BEST TO LIVE A MORE NATURAL, HOLISTIC, SUSTAINABLE LIFESTYLE.
BEING A "BUNNY MAMA" SPARKED AN ENTIRE LIFESTYLE CHANGE FOR ME. NOT JUST BY THE PRODUCTS I PUT ON MY BODY BUT ALSO HOW I FUEL MY BODY AND HOW WHAT I USE, EAT, AND WEAR EFFECTS THIS BEAUTIFUL PLANET I LOVE TO EXPLORE.
YOU'LL FIND SOME OF MY FAVORITE WAYS TO LIVE WELL WHILE ADVENTURING.